Training Log Archive: AnwenIn the 7 days ending Jan 17, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:32:35 [3] 26.07 km (5:51 / km) +305m 5:32 / km
Mishmash 45:00 [2] 5.5 km (8:11 / km) +40m 7:54 / km
Running 1:13:37 [3] 13.2 km (5:35 / km) +120m 5:20 / km
Running 39:58 [2] 7.25 km (5:31 / km) +31m 5:24 / km