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Training Log Archive: Mitch78

In the 1 days ending May 18, 2009:

activity # timemileskm+m
  Running1 53:51 6.21(8:40) 10.0(5:23) 100
  Total1 53:51 6.21(8:40) 10.0(5:23) 100

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Mo

Monday May 18, 2009 #

Running 53:51 [2] 10.0 km (5:23 / km) +100m 5:08 / km
ahr:129 max:146 shoes: Asics GT 2130 III

10 km très cool, rien senti au tendon

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