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Training Log Archive: Mitch78

In the 1 days ending Dec 2, 2015:

activity # timemileskm+m
  Running1 43:08 5.75(7:30) 9.26(4:39) 74
  Total1 43:08 5.75(7:30) 9.26(4:39) 74

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We

Wednesday Dec 2, 2015 #

1 PM

Running 43:08 [3] 9.26 km (4:39 / km) +74m 4:29 / km
shoes: Asics GT 2000 - 5

Endurance

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