Run (Hawthorndene) 27:00 [3]
Quick lap around the 'dene between sleeping in, housework and remaining busyness of the day (it just struck me that I reckon the word 'busyness' is a bit odd. If I'd spelled it the way I thought it should be it means something else - but still would have fit in the sentence ok).
Ran into Mum and dogs half way around what is normally my 'tempo' loop, which interrupted my pace a little. Not that I was running at tempo pace, but I was a bit faster than I would normally run.