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Training Log Archive:
Prendy
In the 1 days ending Feb 4, 2019:
activity
#
time
miles
km
+m
Running
1
1:00:00
5.53
(10:51)
8.9
(6:44)
Total
1
1:00:00
5.53
(10:51)
8.9
(6:44)
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Mo
Monday Feb 4, 2019
#
Running
1:00:00
[
3
] 8.9 km (6:44 / km)
Finally got to run in the cool. An out and back from home with a visit to a dam so the dogs could have a swim. Still slow but running a little easier.
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