Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: div

In the 1 days ending Jun 21, 2008:

activity	#	time	miles		km		+m	load
Orienteering	1	1:40:00	4.47	(22:21)	7.2	(13:53)	140	8000.0
Total	1	1:40:00	4.47	(22:21)	7.2	(13:53)	140	8000.0

1:40

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Saturday Jun 21, 2008 #

Orienteering 1:40:00 [3] 7.2 km (13:53 / km) +140m 12:39 / km
shoes: Inov 330

Burton Creek, Day 1, "Middle" distance. Poor performance, many navigational mistakes, especially in the low visibiltiy slushy forest. Some 25 min lost overal.

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