Orienteering 46:24 [4] 7.08 km (6:33 / km) +151m 5:55 / km
shoes: NVii Forest 1
British Middle - Embarrassing! Should just have stayed in Scotland, wasted 700+ round trip as Dad had as bad a run! Scrappy start, struggled to see hidden controls, got annoyed and made a big mistake as I kicked on on an easy running leg. Game over but eventually stopped being frustrated, slowed down and was more respectable until I ran past the 2nd last hidden control. Not what I train for but a medal was there for the taking today. I'm running too fast/rushing and feel like I'm having to put the breaks on, fitness ironically not helping, could easily have finished higher up jogging. Glad I made the effort to go yesterday so not a wasted weekend.
