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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: kmor

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Run1 48:00 6.21(7:43) 10.0(4:48)
  Total1 48:00 6.21(7:43) 10.0(4:48)

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Th

Thursday Feb 15, 2018 #

12 PM

Run 48:00 [3] 10.0 km (4:48 / km)
shoes: Asics Gel Kayano 20 (Orange)

An cos acw.

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