Training Log Archive: StrandIn the 7 days ending Jun 7, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Löpning (Uppvärmning/Nedjogg) 25:21 5.31 km (4:46 / km) +39m 4:36 / km
ahr:139 max:158 shoes: Nike Air Zoom Pegasus 30
Löpskolning & Spänst 2:36 0.33 km (7:53 / km) +1m 7:48 / km
ahr:129 max:154 shoes: Nike Zoom Streak 5