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Training Log Archive: hobbyjogger

In the 1 days ending Jun 16, 2016:

activity # timemileskm+ft
  Run1 1:21:00 7.5(10:48) 12.07(6:43) 422
  Total1 1:21:00 7.5(10:48) 12.07(6:43) 422

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Th

Thursday Jun 16, 2016 #

Run 1:21:00 [2] 7.5 mi (10:48 / mi) +422ft 10:15 / mi
ahr:137 max:142 shoes: Constant #2

same as yesterday. 45, sunny. cool morning for this time of year.

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