Training Log Archive: Big JonIn the 1 days ending Jan 6, 2020:
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| Mo |
Monday Jan 6, 2020 #
Pilates 1:00:00 [1]
Matwork but hard work!
steady run 25:00 [3]
after school running club, to green then some intervals, joined in a few efforts. Calf totally fine, breathing and legs not so fine.
Pilates 6:00 [1]
standing set