Training Log Archive: CharliIn the 1 days ending Mar 29, 2011:
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Tuesday Mar 29, 2011 #
Run race 43:00 [3] 4.0 mi (10:45 / mi)
Trunce numero 1 2011
Well I got back on the fell running horse....or perhaps donkey is more apt judging on my time. Petrified of that down hill in the woods and slow on the ups due to lack of hills/normal running tbh. Promising signs of speed on road and track. And I didn't split my knee open woooooooooooo. Got beaten by Rach so according to Nic's standards for the boys I need a slap.
Cracking pub session post Trunce. Great to see so many people.
Well I got back on the fell running horse....or perhaps donkey is more apt judging on my time. Petrified of that down hill in the woods and slow on the ups due to lack of hills/normal running tbh. Promising signs of speed on road and track. And I didn't split my knee open woooooooooooo. Got beaten by Rach so according to Nic's standards for the boys I need a slap.
Cracking pub session post Trunce. Great to see so many people.