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Training Log Archive:
Charli
In the 1 days ending Feb 18, 2014:
activity
#
time
miles
km
+ft
Run
1
45:00
5.2
(8:39)
8.37
(5:23)
Total
1
45:00
5.2
(8:39)
8.37
(5:23)
«
»
0:45
0:00
» now
Tu
Tuesday Feb 18, 2014
#
Run
45:00
[
3
] 5.2 mi (8:39 / mi)
Lerc run draycott out and back. Out with Jane, back with maggi. Maggi said we did 8.20s on the way back...that felt surprisingly easy
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