Training Log Archive: carrieIn the 7 days ending Mar 7, 2009:
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Saturday Mar 7, 2009 #
Run (Trails) 1:30:00 [3] 7.0 mi (12:51 / mi)
shoes: UA Trail
Thursday Mar 5, 2009 #
Run (Treadmill) 30:00 [3] 3.0 mi (10:00 / mi)
shoes: Under Armour
Monday Mar 2, 2009 #
Weights (Legs & Pull Ups) 55:00 [3]
Also did complete ab routine
Don't forget the shoveling
Don't forget the shoveling
Sunday Mar 1, 2009 #
Run (Treadmill) 1:10:00 [3] 7.0 mi (10:00 / mi)
shoes: Nike