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Training Log Archive: LarryC

In the 1 days ending Feb 10, 2017:

activity # timemileskm+ft
  Bike1 1:00:00 8.64(6:57) 13.9(4:19)
  Strength1 10:21
  Total1 1:10:21 8.64 13.9

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Fr

Friday Feb 10, 2017 #

Bike (Octane Recumbent) 1:00:00 [1] 8.64 mi (6:57 / mi)

1 leg L mostly 10

Strength 10:21 [1]

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