Training Log Archive: CharlWardIn the 1 days ending Jun 13, 2009:
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Saturday Jun 13, 2009 #
Orienteering 43:26 [3] 4.5 km (9:39 / km) +125m 8:28 / km
EBOR club champs at Cawthorne..
Straight line was 3.7km, forgot to start watch again, but reckon i did about 4.5km.. Was up and down; some controls went well whilst others didnt, but managed to win so thats a bonus :)
Straight line was 3.7km, forgot to start watch again, but reckon i did about 4.5km.. Was up and down; some controls went well whilst others didnt, but managed to win so thats a bonus :)