Training Log Archive: CharlWardIn the 1 days ending Oct 28, 2019:
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Monday Oct 28, 2019 #
11 AM
Orienteering 36:28 6.44 km (5:40 / km) +27m 5:32 / km
ahr:127 max:150 shoes: Mizuno Wave Inspire 15
Sanjiang training.
Such a cool area. Tiny tiny alleyways and tricky orienteering. Had to stop several times for scary dogs and re-route.
Good training ready for tomorrow.
I think I probably ran a bit further/faster than this. The garmin is not having fun in China.
Such a cool area. Tiny tiny alleyways and tricky orienteering. Had to stop several times for scary dogs and re-route.
Good training ready for tomorrow.
I think I probably ran a bit further/faster than this. The garmin is not having fun in China.