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Training Log Archive: CharlWard

In the 1 days ending Mar 2:

activity # timemileskm+m
  Running1 52:16 6.52(8:01) 10.49(4:59) 210
  Total1 52:16 6.52(8:01) 10.49(4:59) 210

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Tu

Tuesday Mar 2 #

12 PM

Running 52:16 [2] 10.49 km (4:59 / km) +210m 4:32 / km
shoes: Mizuno Wave Rider 22 #2

White Nancy - Pott Shrigley.

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