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Training Log Archive: RosieWatson

In the 1 days ending Jul 31, 2016:

activity # timemileskm+m
  Strength and Conditioning1 20:00
  Total1 20:00

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Su

Sunday Jul 31, 2016 #

Note
(rest day)

Rest rest rest, tired out. TGIF (Sunday is the new Friday).
9 PM

Strength and Conditioning 20:00 [3]

+ lots and lots of rolling

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