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Training Log Archive: caseAR

In the 1 days ending Sep 20, 2011:

activity # timemileskm+ft
  Running1 47:16 6.2(7:37) 9.98(4:44)
  Total1 47:16 6.2(7:37) 9.98(4:44)

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Tu

Tuesday Sep 20, 2011 #

Running 47:16 [3] 6.2 mi (7:37 / mi)
shoes: Brooks Cascadia 6

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