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Training Log Archive: GlenT

In the 1 days ending Aug 28, 2006:

activity # timemileskm+mload
  Walking1 3:00:00 5.2(34:37) 8.37(21:30) 25036.0
  Total1 3:00:00 5.2(34:37) 8.37(21:30) 25036.0

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Mo

Monday Aug 28, 2006 #

Walking (Hiking) 3:00:00 [2] * 5.2 mi (34:37 / mi) +250m 30:07 / mi
shoes: NB 809

Hiking at Ricketts Glen SP in Pennsylvania (about 25 mi west of Wilkes-Barre). A nice and challenging hike through the two gorges with lots of stops to look at waterfalls (the highest is 94 feet). A descent of about 800 feet in about 1.2 miles and then back up via the other stream. Surprisingly rugged with significant "exposure" in several places (especially for a public park!). Worth a visit if you're passing through the area. ;-)

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