Road Run 45:27 [3] 5.24 mi (8:40 / mi) +74m 8:19 / mi
ahr:134 max:156 shoes: NB878 - #10
Longest road run in a while. Overcast, 29F, breeze out of the NW, snow flurries - must be almost Winter. 32W (into the wind), Bashford, Richmond, 66N with a few extra out and backs thrown in.