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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: GlenT

In the 1 days ending Mar 15, 2020:

activity # timemileskm+mload
  Bike-Trail1 1:03:48 6.35(10:03) 10.22(6:15) 6916.8
  Total1 1:03:48 6.35(10:03) 10.22(6:15) 6916.8

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Su

Sunday Mar 15, 2020 #

Event: DVOA Batsto - Canceled
 
3 PM

Bike-Trail 1:03:48 intensity: (1:20 @1) + (26:33 @2) + (33:54 @3) + (2:01 @4) 6.35 mi (10:03 / mi) +69m 9:43 / mi
ahr:126 max:146 shoes: Trek Marlin 7

Jordan Parkway. Trails were in good shape. Low 50s, sunny - just about perfect.

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