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Training Log Archive:
ndobbs
In the 1 days ending Apr 20, 2017:
activity
#
time
miles
km
+m
strength
1
40
Total
1
40
«
»
0:00
0:00
» now
Th
Thursday Apr 20, 2017
#
strength
40
[
3
]
7 mins aerobic, then a bunch of core and stretching.
Note
Anyone with a spare bed going for IOC or should I book a random BnB?
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