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Training Log Archive: ndobbs

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  strength1 40
  Total1 40

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Th

Thursday Apr 20, 2017 #

strength 40 [3]

7 mins aerobic, then a bunch of core and stretching.

Note

Anyone with a spare bed going for IOC or should I book a random BnB?

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