Training Log Archive: STORMIn the 7 days ending Jul 31, 2011:
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Sunday Jul 31, 2011 #
mountain biking 6:00:00 [3]
Conned Heather B and Checkpoint Bruce into getting their last long ride in before WT in an area that just happens to be where I have an eye on staging next year's Storm the Trent. Awesome ride and perfect summer day!
C • Damn 2
Saturday Jul 30, 2011 #
course scouting 45:00 [2]
Quick-y ride at Kelso to get a feel for how this year's new Storm the Ten course design will play out. All looks great!
Thursday Jul 28, 2011 #
running 1:20:00 [3]
18km road run
Wednesday Jul 27, 2011 #
running 1:20:00 [3]
18km road run
Tuesday Jul 26, 2011 #
running 1:00:00 [3]
Easy road run