Training Log Archive: BashmanIn the 1 days ending Jun 24, 2018:
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Sunday Jun 24, 2018 #
Note
(sick) (rest day)
Wow that was a crap week, and quite gutted to miss O-festivalen. At least I'm hungry to start running again.
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3 PM
Road 4:48 [2] 1.08 km (4:27 / km) +17m 4:08 / km
shoes: Salomon Sense Marin
Nope
And of course knees painful after resting a week. Showed them who's boss with some single leg dips. Glutes hurt for the next 4 days.
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And of course knees painful after resting a week. Showed them who's boss with some single leg dips. Glutes hurt for the next 4 days.
.