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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ZoeB

In the 1 days ending Feb 10, 2011:

activity # timemileskm+m
  Running1 24:38 3.11(7.6/h) 5.0(12.2/h)
  Swimming1 10:00
  Total1 34:38 3.11 5.0

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Th

Thursday Feb 10, 2011 #

Swimming 10:00 [3]

C • Good luck 1

Running 24:38 [3] 5.0 km (12.2 kph)

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