Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Trav

In the 1 days ending Jan 12, 2014:

activity # timemileskm+m
  run1 1:45:00
  Gym1 16:00
  Total1 2:01:00

«»
2:01
0:00
» now
Su

Sunday Jan 12, 2014 #

run 1:45:00 [3]

The valley is all ice all the time. Great to have my geeky orienteering spikes.

Gym 16:00 [3]

More upper body and shoulder rehab

« Earlier | Later »