Training Log Archive: TravIn the 1 days ending Apr 6, 2014:
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Sunday Apr 6, 2014 #
Gym 20:00 [3]
Shoulder and chest
11 AM
run 1:42:54 [4] 13.86 km (7:26 / km) +647m 6:01 / km
Later morning Sunday morning run. Met Super with Son of Super coming back from K2. They reported surprisingly good conditions and so I modified my plans to run Martin Sideroad repeats and decided instead that it was time to open the 2014 version of the K2 Hurt Locker. 5 full circuits today. Will add one a week for the next few weeks. This is the new normal for Sundays until Bhutan.