Cycle 45:00 [5]
Progress on the Achilles after Donny unleashed the Dolorclast machine at it. A machine called a dolorclast just HAS to work. But still. Prudence dictates that I give tissue and sinew that has been dolorclasted a chance to rest. So onto the bike! Was gonna go outside, but then got super lazy and went up to the indoor trainer and knocked off 8 four minute tabata intervals.