Training Log Archive: TravIn the 1 days ending Mar 8, 2020:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Mar 8, 2020 #
run 53:19 [3] 8.3 km (6:25 / km)
Maybe the last of the snow? Beautiful to be back on our trails again. Though surprisingly tired. No altitude benefits in today’s run.
Crossfit 1:00:00 [3]
Good class with some balance lifting and a tough 15 minute WOD. certainly feeling tired today that’s for sure.