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Training Log Archive: Garrison

In the 1 days ending May 3, 2022:

activity # timemileskm+ft
  Core/Strength1 1:03:32
  Total1 1:03:32
  [1-5]1 58:10

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1:03
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Tu

Tuesday May 3, 2022 #

6 PM

Core/Strength 1:03:32 intensity: (5:22 @0) + (57:33 @1) + (37 @2)
ahr:69 max:132

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