Training Log Archive: JohnWIn the 1 days ending Feb 8, 2014:
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Saturday Feb 8, 2014 #
Running 1:25:00 [3]
shoes: Inov-8 Road 233's (2)
Ran trails and roads on Dreher Island with George.
Kayak 22:00 [3]
Took out Cleaver with the new air bag in the stern. Felt very good for form and comfort. Need to get out again tomorrow. Keep practicing for Winter Challenge.