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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: whubsch

In the 1 days ending May 31, 2016:

activity # timemileskm+mload
  Cycling1 41:57 14.1(20.2/h) 22.69(32.5/h) 426138.1
  Total1 41:57 14.1(2:59) 22.69(1:51) 426138.1

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Tu

Tuesday May 31, 2016 #

6 PM

Cycling race 41:57 intensity: (3:43 @1) + (5:40 @2) + (7:13 @3) + (25:21 @4) 14.1 mi (20.2 mph) +426m
ahr:156 max:179

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