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Training Log Archive: whubsch

In the 1 days ending Oct 27, 2018:

activity # timemileskm+mload
  Cycling1 1:03:37 7.1(6.7/h) 11.42(10.8/h) 188229.2
  Total1 1:03:37 7.1(8:58) 11.42(5:34) 188229.2
  [1-5]1 1:03:01

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Sa

Saturday Oct 27, 2018 #

11 AM

Cycling 9:03 intensity: (34 @0) + (2:13 @1) + (4:07 @2) + (2:09 @3) 1.61 mi (10.7 mph) +17m
ahr:125 max:152

Cycling 54:34 intensity: (2 @0) + (3 @1) + (9 @2) + (5:24 @3) + (48:55 @4) + (1 @5) 5.48 mi (6.0 mph) +171m
ahr:169 max:180

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