Training Log Archive: Ifor

Event: Black Mountains MBO
 

63.298km with 1369m climb in 3:35:06. Final black mountains league event of year Trellech. Ian could not make it so not the decider it should of been still wanted a good result as not been good here before.

Decided on clockwise loop starting with the 30 pointer in the new bit leaving the 2 10 pointers on cobblers plain as possible drops at end. Big rocky slimy steps down to new one pushing and footing dodgy but stayed upright. Ok till the next 30 pointer below Craig-y-dorth. Got wrong stile by 10m and wasted a couple of mins (5 by the gps). Overshot tree in pen-twyn lost another min (2 by gps). Trouble finding 16 10m north of where I was looking to start. Going well so up to cobblers plain for the 2 10 pointers still 10 mins to go at the turn so down to 15 pointer with clearing the course but a few minutes late.

Comfortable win pleased to get them all, dry conditions helped make good speed.
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11.995km with 269m climb in 0:44:10. Control collecting.
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