Training Log Archive: rojewskiIn the 7 days ending Jul 21, 2013:
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Saturday Jul 20, 2013 #
Hike 1:30:00 [3]
Grabbed Dakota and headed out the door early. We did a loop while up in Harrison. It was rolly and a good hike. Dakota was a tired boy the last mile and I gave him all the water from my bottle during since I couldn't find any water along the way. I also did various walking with the dogs all weekend long. Had a great time.
Thursday Jul 18, 2013 #
run 30:00 [3]
Everyday is getting harder and harder. But I hopped on the TM determined to do this! The time went by very slowly today and I thought I was going to cave after 10 mins but my mental part said hang in there you're not dying!!! I kept going!!!
Wednesday Jul 17, 2013 #
spin bike 45:00 [3]
Easy spinning this morning. I have to back off which is killing me but my left leg is starting to give me fits. I woke up yesterday with my whole left leg being numb so I took the day off. Rode today and was very careful.
Monday Jul 15, 2013 #
run 32:00 [3]
weight:128lbs
It's way too hot and humid to even be outside. Hit the basement this morning and got on the TM. Walked the first .25 mi and then went into a run. Felt okay my left side is bothering me but I still got thru this and got it done.