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Training Log Archive: sal.

In the 1 days ending Jun 24, 2017:

activity # timemileskm+m
  Cycling:Trainer1 41:03
  Total1 41:03

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Sa

Saturday Jun 24, 2017 #

7 AM

Cycling:Trainer 41:03 [3]
ahr:115 max:151

Just at home riding the trainer, watching another episode of House.
Didn't want to work too hard seeing as i am doing Mt Faulk tomorrow with Asya, but still wanted to do something. Ended up trying to go hard a few times so worked up quite a sweat.
Butt must be getting used to the riding as it wasn't sore when on the saddle.

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