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Training Log Archive:
RWorner
In the 1 days ending Oct 7, 2013:
activity
#
time
miles
km
+m
Ergometer
1
30:00
strength
1
30:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Mo
Monday Oct 7, 2013
#
Ergometer
30:00
[
3
]
strength
30:00
[
3
]
Raining outside so back to the gym today. May be a little sore tomorrow.
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