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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: RWorner

In the 1 days ending Jan 20, 2018:

activity # timemileskm+m
  Sta. Bike1 1:30:00
  strength1 40:00
  Total1 2:10:00

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2:10
0:00
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Sa

Saturday Jan 20, 2018 #

Sta. Bike 1:30:00 [3]

Watching a basketball game that went into overtime.

strength 40:00 [3]

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