Training Log Archive: RWorner

In the 1 days ending Mar 31, 2020:

activity

time

miles

Orienteering

2:26:00

Trail running

43:10

11.1

(3:53)

17.86

(2:25)

Total

3:09:10

11.1

17.86

3:09

0:00

Orienteering 2:26:00 [3]

Replacing tags on practice course at Durand with Linda and Finn. Only saw two other humans and lots of deer.

2 PM

Trail running 43:10 [3] 11.1 mi (3:53 / mi) +28m 3:52 / mi