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Training Log Archive: baloney

In the 1 days ending Jul 3, 2012:

activity # timemileskm+m
  Mountain Biking1 59:00
  Trail Running1 40:00
  Total1 1:39:00

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1:39
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Tu

Tuesday Jul 3, 2012 #

Trail Running 40:00 [3]
shoes: Brooks Pure Grit w cleats

run w trix. 10+ on the FDF scale...yuck!!!

Mountain Biking 59:00 [3]

nice evening cruise

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