Training Log Archive: baloneyIn the 1 days ending Dec 6, 2020:
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Sunday Dec 6, 2020 #
Trail Running 51:00 [3]
shoes: Topo Ultraventure
chilly but nice.
trav and I stopped the watches and did a tag teaming of the dethorning of the hydro cut...yay....miss running that trail on occasion...always good sunshine on it!
trav and I stopped the watches and did a tag teaming of the dethorning of the hydro cut...yay....miss running that trail on occasion...always good sunshine on it!
Indoor Cycling 30:00 [3]
Core 10:00 [1]
5 x v-ups
Stretch 20:00 [1]