Training Log Archive: DoobyIn the 1 days ending Feb 9, 2011:
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Wednesday Feb 9, 2011 #
2 PM
Note
slept:8.0 (rest day)
Had a trip to my physio before lunch to get the legs looked at, calves not in the best of shape but quads aren't as bad as I thought they were. Of course I got my usual stretching lecture, but I have been doing more of it, so thinking that if I log the amount of time I spend stretching in AP it might encourage me to do more.