Training Log Archive: DoobyIn the 1 days ending Apr 29, 2014:
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Tuesday Apr 29, 2014 #
5 PM
Trails/Road 39:14 [2] 6.53 km (6:00 / km) +53m 5:46 / km
ahr:131 max:150 slept:7.0 shoes: Mizuno Wave Rider 16
Ross Island
Nice handy run on a fantastic evening. Killarney looking at its best. Sun shining and nice views of the lakes and mountains. Ross Island is a nice place to run. Stuck to the smaller paths mainly along by the lake. Got rough at times.
Legs feeling ok.
Some fallen trees on the paths but nothing that wasn't bypassable or duckable.
Now just rest before IOC.
Nice handy run on a fantastic evening. Killarney looking at its best. Sun shining and nice views of the lakes and mountains. Ross Island is a nice place to run. Stuck to the smaller paths mainly along by the lake. Got rough at times.
Legs feeling ok.
Some fallen trees on the paths but nothing that wasn't bypassable or duckable.
Now just rest before IOC.