Training Log Archive: DoobyIn the 1 days ending Jun 5, 2017:
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| Mo |
Monday Jun 5, 2017 #
11 AM
Trails/Road 42:34 [3] 8.96 km (4:45 / km) +78m 4:33 / km
weight:71kg shoes: Brooks Ghost 9
Muckross
Didn't feel too enthusiastic this morning going running as wanted to go cycling. Weather meant this was the only option.
Did go over on right ankle after 5.5km, took a bit of time to get over it. Sore heel after a while. Annoying.
Didn't feel too enthusiastic this morning going running as wanted to go cycling. Weather meant this was the only option.
Did go over on right ankle after 5.5km, took a bit of time to get over it. Sore heel after a while. Annoying.
5 PM
Note
Time to make a plan for this week.
Monday - Running (wanted to bike but weather crap)
Tuesday - Running (makes sense time wise)
Wednesday - Bike
Thursday - Bike (race but if going to the dentist maybe not
Friday - Bike
Saturday - Running (parkrun)
Sunday - Bike
Might change up Saturday/Sunday based on weather and options. Need to build up distance on bike. Also want to focus more on the bike to give body a break after only running the last 2 weeks.
Monday - Running (wanted to bike but weather crap)
Tuesday - Running (makes sense time wise)
Wednesday - Bike
Thursday - Bike (race but if going to the dentist maybe not
Friday - Bike
Saturday - Running (parkrun)
Sunday - Bike
Might change up Saturday/Sunday based on weather and options. Need to build up distance on bike. Also want to focus more on the bike to give body a break after only running the last 2 weeks.