Training Log Archive: DoobyIn the 1 days ending Jan 20, 2019:
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Sunday Jan 20, 2019 #
9 AM
Trails/Road 41:50 [3] 8.96 km (4:40 / km) +81m 4:28 / km
ahr:156 max:177 shoes: Brooks Ghost 10
Faster than recently but this was in daylight. Was distracted by other runners at times, in particular on the way back from Torc so that resulted in a couple of faster than normal kilometres. I was chasing someone, in my head anyways, and I think since they looked over their shoulder they were trying to stay ahead of me. Helped to entertain me anyways.
Could have done something different this morning but time kind of ran away and needed to be home. Still managed to leave after Mary left for mass and got home before she did, and she only went to Muckross Church.
Hit the hill up past the farm just as ‘Maniac 2000’ randomly started playing on the MP3 player.
“ARE YOU READY?”
Helped push the effort a bit up the hill.
Got me thinking that an app to synch music to location when running might be sort of useful.
HR from watch rather than strap, it was in the wash.
Could have done something different this morning but time kind of ran away and needed to be home. Still managed to leave after Mary left for mass and got home before she did, and she only went to Muckross Church.
Hit the hill up past the farm just as ‘Maniac 2000’ randomly started playing on the MP3 player.
“ARE YOU READY?”
Helped push the effort a bit up the hill.
Got me thinking that an app to synch music to location when running might be sort of useful.
HR from watch rather than strap, it was in the wash.