Cycling (MTB) 42:39 [3] 17.68 km (2:25 / km) +148m 2:19 / km
ahr:147 max:165
Dinis
Did a lap of Muckross lake on what was a humid evening. Got a bit damp too from a shower.
Plenty more people out and about than earlier in the summer.
Improved my PR from the rowing club to Dinis. Felt like I was moving well but thought avoiding people would have slowed my time.