Training Log Archive: D-MANIn the 1 days ending Mar 2, 2012:
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| Fr |
Friday Mar 2, 2012 #
Cycling 12:08 [2] 3.76 km (3:14 / km)
shoes: Adidas Casual
AM/PM Bike to and back from the Oval.
Cycling warm up/down 5:00 [2]
shoes: Nike Air Pegasus 27 2011
PM Warm up spin.
Speed Skating Training 10:00 [3]
PM On ice warm up.
Cycling warm up/down 10:00 [1]
PM Warm down spin.