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Training Log Archive: walk

In the 1 days ending Mar 10, 2012:

activity

#

time

miles

km

+m

load

Trail run

1

2:00:50

6.39

(18:54)

10.28

(11:45)

254

90.6

Total

1

2:00:50

6.39

(18:54)

10.28

(11:45)

254

90.6

averages - weight:146lbs

2:00

0:00

Sa

Saturday Mar 10, 2012 #

Note

Note

11 AM

Trail run long 2:00:50 [1] 10.28 km (11:45 / km) +254m 10:27 / km
weight:146lbs shoes: Roclite 285

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